Start on Caerleon green, one if not the flatest routes that we do, we head towards abergavenny via Usk and then onto crickhowell for coffee and cake
We then follow the back roads to abergavenny, onto Usk and then the flood road past newbridge on usk back to caerleon
Post up if your willing to lead
steady 14 mph
med 16 mph
med fast 18 mph
fast 20 plus